Group Therapy
Group therapy provides a unique and supportive environment where individuals can connect with others facing similar challenges. It is an effective way to address social and emotional issues, particularly for adolescents and young adults navigating difficult life transitions, emotional regulation challenges, or peer relationship problems.
Throughout the year, we offer various group therapy options designed to help clients learn new skills, gain insights, and receive support in a safe and structured setting.
Group Therapy Benefits
Group therapy offers several distinct advantages that complement individual therapy. Participants benefit from the opportunity to:
Group Therapy Options
For middle and high school students, group therapy can be particularly effective in addressing relationship issues, emotional regulation, and peer-related challenges. Adolescence is a time of significant social pressure, and groups offer a structured space for teens to explore these issues with the guidance of experienced therapists.
Interested in Group Therapy?
Current Groups:
DBT group for teens on Wednesday at 5pm in the Raleigh office.
Please contact us for more information on this group.
Group Therapy
Group therapy provides a unique and supportive environment where individuals can connect with others facing similar challenges. It is an effective way to address social and emotional issues, particularly for adolescents and young adults navigating difficult life transitions, emotional regulation challenges, or peer relationship problems.
Throughout the year, we offer various group therapy options designed to help clients learn new skills, gain insights, and receive support in a safe and structured setting.
Group Therapy Benefits
Group therapy offers several distinct advantages that complement individual therapy. Participants benefit from the opportunity to:

Group Therapy Options
For middle and high school students, group therapy can be particularly effective in addressing relationship issues, emotional regulation, and peer-related challenges. Adolescence is a time of significant social pressure, and groups offer a structured space for teens to explore these issues with the guidance of experienced therapists.

Interested in Group Therapy?
Current Groups:
DBT group for teens on Wednesday at 5pm in the Raleigh office.
Please contact us for more information on this group.